Strong immunity

package focus

Reduction of inflammation in the body and chronic diseases / Strengthening the body’s defenses / Improving overall well-being

package length

2x diagnostics + 7 procedures

package description

The “Strong immunity” treatment program focuses on detoxifying the body, strengthening the body’s defenses, and building strong immunity. The program consists of Ayurvedic treatments aimed at general relaxation of stiff or tired limbs, neck, and body, as well as deep relaxation and relaxation of the mind. Attention is paid to your immunity and prevention against seasonal or civilization diseases. During the traditional centuries-tested Ayurvedic treatments, you will indulge in a deep cleansing not only of the skin but especially of the organs and the core of the body where diseases settle.

Price of the package

CZK 25.000

You can book the package by phone or email:
+420 773 337 230
recepce@anandaspa.cz

DETAILED DESCRIPTION OF THE package

Ayurvedic Medicine – Consultation with an Ayurvedic doctor

Ayurvedic diagnostics differs from traditional Western medicine and involves a more comprehensive approach to harmonizing the state of your body and psyche. Ayurveda thus serves to set the life balance needed to ensure health and longevity and prevent disease. By diagnosing your alignment and identifying the needs of your body and mind, we will determine the causes of potential health problems, develop your individual plan, and suggest lifestyle changes, dietary modifications, recommended herbal remedies, and other therapeutic methods.

We will prepare for you:

individual treatment program (procedures and therapies) according to the diagnosis
recommendations and information materials tailored to your health condition
herbal supplements for the duration of the Ayurvedic program
daily support and consultation during the Ayurvedic program

Ayurvedic Diet – Setting up a Diet

Proper digestion ensures full nutrition of the body, cells, and all organs. The result is strong immunity, fitness, good memory and mood, beautiful skin, mental resilience, and zest for life. All imbalances and diseases begin with a disturbance in the quality of digestion. If digestion is excellent, health is excellent. With practical advice and guidance, we will support you and help you to improve your digestion, ensure a varied diet, and prepare meals at home using effective Ayurvedic spices. We also have tips on the right diet to boost energy for the body and brain, support stress resistance, and more.

We will prepare for you:

setting up a lifestyle and daily routine
a list of recommended foods according to your diagnosis and dosha
suggestion to adjust your diet according to your current state of health
a sample of a suitable diet
spices according to dosha

Healing Treatment "Strong immunity"

One of the most effective relaxation techniques awaits you. Rejuvenating Abhyanga with oil according to your constitution will prepare you for a unique and intense experience of Ayurvedic therapy of a specific area of the forehead, the so-called third eye. Specially applied oil to this sensitive area of the head induces a deep sense of peace and well-being, has strong cleansing effects, helps in the treatment of migraines, improves eyesight, memory and concentration, reduces anxiety and depression. This more than 5000-year-old Ayurvedic technique Shirodhara is rightly considered a royal therapy.
Deeply detoxifying Abhyanga combined with the application of warm oil, the so-called oil bath, to the chest area. The Ayurvedic procedure Urovasti effectively releases tension in the chest area and helps with respiratory problems, asthma and muscle pain in the chest.
Abhyanga detoxifying full-body oil therapy supplemented with Nasyam therapy, a traditional Ayurvedic therapy that focuses on administering medicinal substances through the nose, when herbal oil is applied to the nostrils. The procedure is effective for strengthening the immunity of the mucous membranes, as a prevention of sinusitis, helps with migraines and headaches, treats chronic coughs and allergic rhinitis.
An intensive yet very effective Ayurvedic treatment to revive and tighten the bending points in the body. The main focus is on targeted range of motion in the joints, to restore their functionality and to eliminate chronic pain caused by unbalanced tension in the body. A very strong detoxification of the organism is activated, restoring the proper functioning of physiological processes, and releasing the present psychological and physical blockages.
To increase your overall vitality and immunity, relax in our private spa, which includes a steam bath, a combined sauna and a bathtub for two. You can take advantage of the private wellness opportunity to relax with an escort or partner. Light refreshments in the spa are a matter of course.
A soothing oil therapy of your choice: hypoallergenic rosehip oil or aromatic Sultane de Saba oil. This rejuvenating facial treatment cares for your skin, increases its elasticity and vitality, and improves regeneration. It helps to reduce scars and signs of aging. At the same time, it deeply calms and relaxes the mind.

As an alternative to this treatment, we offer a 1-hour private spa session for anyone who is uncomfortable with having their face touched.
During the Ayurvedic program, you have started healing processes in your body. At the end of your journey at Ananda Spa, you will have the opportunity to consult your condition with our Ayurvedic specialist. You can also get advice on how to maintain the harmony you have gained in body and mind.

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PARTNER HOTEL OFFER

Are you looking for accommodation during your visit to Ananda Spa? In cooperation with our partner hotels, we offer Ananda Spa clients more favorable accommodation prices in Prague. When purchasing a procedure or package, you will receive access details to obtain a discount at the Ananda Spa reception. You can then book your accommodation directly at the hotel of your choice.