FREQUENTLY ASKED QUESTIONS

You can easily book the treatment of your choice via the booking form here on our website. The option to ORDER an Ayurvedic procedure or a treatment program can be found next to each procedure. If you prefer a personal approach or want to consult first, you can make an appointment by calling +420 773 337 230 or visit us directly at Ananda Spa. The address can be found in the contacts.
There is no need to know the traditional healing system of Ayurveda and to be familiar with healing massages. Ayurveda can help alleviate chronic health problems and prevent them. Think about what’s bothering you, or whether you only want to relax, and give us a call. Our friendly receptionists will be happy to advise you on choosing the most suitable procedure for you. Or book a consultation with an Ayurvedic specialist who will recommend a therapy tailored to your dosha and your needs.
Abyste nemuseli spěchat, přijďte o 10 minut dříve. Nabídneme vám ájurvédský čaj, budete si moc vydechnout a mentálně se naladit na odpočinek.

Our friendly receptionist will then take you to the private massage room. Here you can relax and prepare for your Ayurvedic massage in peace and privacy. You will then signal to the therapist that he/she may enter the room. Most treatments last 90 minutes. Very important is the resting phase after the treatment. You have a private space again to let the effects of the massage wear off and absorb the oils and herbs. Therefore, after the treatment you can stay in the room longer, refresh, and relax. We recommend leaving the oil on your body for the rest of the day and allowing your skin to absorb it and make the most of its beneficial effects. Alternatively, a shower or bath is available directly in the massage room.

After the massage, we will offer you refreshments and the opportunity to ask any questions you may have about Ayurveda and Ayurvedic treatments and the treatment programs we offer.
In Ananda Spa, you can choose from five treatment programs according to your current needs. Ayurveda approaches each person individually and perceives the body differently than Western medicine, which we fully respect. Each program is preceded by a diagnostic session with an Ayurvedic specialist. Based on the correct identification of physical and mental symptoms of imbalance, we will work together to discover the causes of your health difficulties or mental discomfort and then adjust your preferred program accordingly. Throughout the program, we will prepare medicinal herbs, recommend a suitable daily routine, and appropriate diet and spices. You will be free to ask any questions you may have.
Need to relax and pamper yourself? We recommend a caring and relaxing full-body massage with Sultane de Saba natural cosmetics.

Would you like to treat your body to cleansing, rejuvenation, and regeneration? Choose from our Ayurvedic massages according to your specific health problem. Abhaynga Deep will relieve a blocked back, tired mind, and headache with Shirodhara, an oil massage of the third eye area. Sore muscles, joints, and congested lumbar region will be helped by Abhayanga Deep + Vasti using the healing benefits of hot herbal oil.

If you want to solve health problems in-depth and long-term, we recommend choosing a treatment program that starts the body’s self-healing processes.
The treatment program includes 5 treatments and 2 consultations. The package can therefore be spread over 5 to 7 days according to your time possibilities. In one day, you can have a consultation and then a treatment. In this case, count on 4 hours spent with us. The procedure itself then takes only 2 hours. The treatments should be consecutive or 1-2 days apart, depending on your individual condition. We always try to respect your time possibilities and your condition (during the cleansing programs the body focuses on detox, and you may feel fatigued or various symptoms of cleansing may appear).
You can also travel to Ananda Spa from other cities for the treatment program. In this case, we recommend scheduling your treatments 1-3 days apart, so that you have space for regeneration and do not spend every day on the road to Prague.

In the future, we are preparing to cooperate with nearby hotels, so we will soon offer you an Ayurvedic program in combination with accommodation.
This unique Ayurvedic treatment uses a special dough that is placed in the shape of a circle on painful areas. It is then filled with warm oil, which warms the muscles and releases tension. At Ananda Spa, we combine the treatment with Abhayanga Deep Massage to relax a tired and strained body.