Treatment program

Strong imunity

Program focus

Reduction of inflammation in the body and chronic diseases / Strengthening the body’s defenses / Improving overall well-being

Program length

7 x 90 minutes

Program description

The “Strong Immunity” treatment program focuses on detoxifying the body, strengthening the body’s defenses, and building strong immunity. The program consists of Ayurvedic treatments aimed at general relaxation of stiff or tired limbs, neck, and body, as well as deep relaxation and relaxation of the mind. Attention is paid to your immunity and prevention against seasonal or civilization diseases. During the traditional centuries-tested Ayurvedic treatments, you will indulge in a deep cleansing not only of the skin but especially of the organs and the core of the body where diseases settle.

Price of the program

CZK 25.000

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DETAILED DESCRIPTION OF THE PROGRAM

Ayurvedic Medicine – Diagnostics with an Ayurvedic specialist

Ayurvedic diagnostics differs from traditional Western medicine and involves a more comprehensive approach to harmonizing the state of your body and psyche. Ayurveda thus serves to set the life balance needed to ensure health and longevity and prevent disease. By diagnosing your alignment and identifying the needs of your body and mind, we will determine the causes of potential health problems, develop your individual plan, and suggest lifestyle changes, dietary modifications, recommended herbal remedies, and other therapeutic methods.

We will prepare for you:

individual treatment program (procedures and therapies) according to the diagnosis
recommendations and information materials tailored to your health condition
herbal supplements for the duration of the Ayurvedic program
daily support and consultation during the Ayurvedic program

Ayurvedic Diet – Setting up a Diet

Proper digestion ensures full nutrition of the body, cells, and all organs. The result is strong immunity, fitness, good memory and mood, beautiful skin, mental resilience, and zest for life. All imbalances and diseases begin with a disturbance in the quality of digestion. If digestion is excellent, health is excellent. With practical advice and guidance, we will support you and help you to improve your digestion, ensure a varied diet, and prepare meals at home using effective Ayurvedic spices. We also have tips on the right diet to boost energy for the body and brain, support stress resistance, and more.

We will prepare for you:

setting up a lifestyle and daily routine
a list of recommended foods according to your diagnosis and dosha
suggestion to adjust your diet according to your current state of health
a sample of a suitable diet
spices according to dosha

Healing Treatment "Strong imunity"

One of the most effective relaxation techniques awaits you. The rejuvenating Abhyanga full body massage with oil according to your constitution will prepare you for a unique and intense experience of Ayurvedic massage of the specific area of the forehead, your so-called “third eye”. Especially applied to this sensitive area of the head, the oil induces a deep sense of calm and well-being, has powerful cleansing effects, helps treat migraines, improves eyesight, memory, and concentration, and reduces anxiety and depression. This more than 5000-year-old Ayurvedic technique of Shirodhara is rightly regarded as a therapy of royalty.
A deeply detoxifying Abhyanga full body massage combined with the application of warm oil, a so-called oil bath, on the chest area. The Urovasti Ayurvedic treatment effectively relieves tension in the chest area and helps with respiratory problems, asthma, and chest muscle pain.
Detoxifying full-body Abhyanga oil massage complemented by Nasyam therapy – a traditional Ayurvedic therapy that focuses on the application of medicinal substances through the nose, when herbal oil is applied to the nostrils. The treatment is effective for strengthening mucosal immunity, preventing sinusitis, helping with migraines and headaches, and treating chronic coughs and allergic rhinitis.
An intensive yet very effective Ayurvedic treatment to revive and tighten the bending points in the body. The main focus is on targeted range of motion in the joints, to restore their functionality and to eliminate chronic pain caused by unbalanced tension in the body. A very strong detoxification of the organism is activated, restoring the proper functioning of physiological processes, and releasing the present psychological and physical blockages.
Relax in our private spa with salt therapy for an overall boost to your vitality and immunity. Inhaling salt particles will not only support your respiratory system but also prevent inflammation in the body and improve the condition of your skin. The spa includes a steam room, sauna, and a bathtub for two. In our private spa, you can take the opportunity to relax for two with your partner or companion. Refreshments are part of your spa stay.
During the Ayurvedic program, you have started healing processes in your body. At the end of your journey at Ananda Spa, you will have the opportunity to consult your condition with our Ayurvedic specialist. You can also get advice on how to maintain the harmony you have gained in body and mind.