Pain relief

package focus

Removing stiffness and pain from the body / Relaxing muscles / Improving joint condition / Relieving arthritic symptoms / Suitable for chronic and long-term muscle and joint pain

package length

2x diagnostics + 7 procedures

package description

The Ayurvedic treatment package Pain Relief focuses more on our physical shell, our tired body. It focuses on the regeneration of movement tissues, muscles, ligaments and joints, on the relief of pain, stiffness or symptoms of musculoskeletal diseases. A series of Ayurvedic procedures and therapies aimed at relaxing the whole body improves overall flexibility and vitality, which also has a positive effect on our state of mind and well-being. Each Ayurvedic procedure takes place in the privacy of luxuriously equipped relaxation rooms with comfortable loungers and a harmonizing environment.

Price of the package

CZK 25.000

You can book the package by phone or email:
+420 773 337 230
recepce@anandaspa.cz

DETAILED DESCRIPTION OF THE package

Ayurvedic Medicine – Consultation with an Ayurvedic doctor

Ayurvedic diagnostics differs from traditional Western medicine and involves a more comprehensive approach to harmonizing the state of your body and psyche. Ayurveda thus serves to set the life balance needed to ensure health and longevity and prevent disease. By diagnosing your alignment and identifying the needs of your body and mind, we will determine the causes of potential health problems, develop your individual plan, and suggest lifestyle changes, dietary modifications, recommended herbal remedies, and other therapeutic methods.

We will prepare for you:

individual treatment program (procedures and therapies) according to the diagnosis
recommendations and information materials tailored to your health condition
herbal supplements for the duration of the Ayurvedic program
daily support and consultation during the Ayurvedic program

Ayurvedic Diet – Setting up a Diet

Proper digestion ensures full nutrition of the body, cells, and all organs. The result is strong immunity, fitness, good memory and mood, beautiful skin, mental resilience, and zest for life. All imbalances and diseases begin with a disturbance in the quality of digestion. If digestion is excellent, health is excellent. With practical advice and guidance, we will support you and help you to improve your digestion, ensure a varied diet, and prepare meals at home using effective Ayurvedic spices. We also have tips on the right diet to boost energy for the body and brain, support stress resistance, and more.

We will prepare for you:

setting up a lifestyle and daily routine
a list of recommended foods according to your diagnosis and dosha
suggestion to adjust your diet according to your current state of health
a sample of a suitable diet
spices according to dosha

Healing Treatment "Pain relief"

A full-body detoxifying Ayurvedic therapy with an emphasis on relaxing the lower limbs. By activating reflex points on the soles of the feet, where the nerve endings of all internal organs are located, the energy pathways of the entire body are harmonized. The calming and blood-pumping effect of the therapy relieves tension and fatigue, helps with headaches, insomnia and nervousness. By stimulating the lymph, toxins are removed from the body, and the feet are relieved of swelling, tingling, and coldness.
Deep dynamic Ayurvedic herbal oil therapy. The therapist focuses on releasing muscle tension in the problematic area of the neck and back, using special strokes to stimulate blood circulation, activate lymph movement, remove toxins and reduce cellulite. This is followed by the application of heated herbal oil to the lumbar area to relax and nourish the overworked part of the spine. Muscle tension is released; flexibility is improved. You experience relief and freedom from body pain and a calming mind.
Ayurvedic therapy with pouches filled with a special mixture of herbs in combination with heated oil is suitable for relaxing stiff joints and muscles, improving blood circulation and overall flexibility of the body. The therapy is concluded with relaxation in an herbal steam cabin. Thanks to the opening of pores in the steam and the intensive sweating process, the effect of the herbs increases, the body is cleansed, and the overall regeneration of the organism occurs.
One of the most effective relaxation techniques awaits you. Rejuvenating Abhyanga with oil according to your constitution will prepare you for a unique and intense experience of Ayurvedic therapy of a specific area of the forehead, the so-called third eye. Specially applied oil to this sensitive area of the head induces a deep sense of peace and well-being, has strong cleansing effects, helps in the treatment of migraines, improves eyesight, memory and concentration, reduces anxiety and depression. This more than 5000-year-old Ayurvedic technique Shirodhara is rightly considered a royal therapy.
An intensive, yet very effective Ayurvedic therapy to revive and straighten the bending points in the body. The main focus is on targeted range of motion in the joints, to restore their functionality and to eliminate chronic pain caused by unbalanced tension in the body. A very strong detoxification of the body is activated, restoring the proper functioning of physiological processes and releasing the psychological and physical blockages present.
A soothing oil therapy of your choice: hypoallergenic rosehip oil or aromatic Sultane de Saba oil. This rejuvenating facial treatment cares for your skin, increases its elasticity and vitality, and improves regeneration. It helps to reduce scars and signs of aging. At the same time, it deeply calms and relaxes the mind.

As an alternative to this treatment, we offer a 1-hour private spa session for anyone who is uncomfortable with having their face touched.
During the Ayurvedic program, you have started healing processes in your body. At the end of your journey at Ananda Spa, you will have the opportunity to consult your condition with our Ayurvedic specialist. You can also get advice on how to maintain the harmony you have gained in body and mind.

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PARTNER HOTEL OFFER

Are you looking for accommodation during your visit to Ananda Spa? In cooperation with our partner hotels, we offer Ananda Spa clients more favorable accommodation prices in Prague. When purchasing a procedure or package, you will receive access details to obtain a discount at the Ananda Spa reception. You can then book your accommodation directly at the hotel of your choice.