Treatment program

Pain relief

Program focus

Removing stiffness and pain from the body / Relaxing muscles / Improving joint condition / Relieving arthritic symptoms / Suitable for chronic and long-term muscle and joint pain

Program length

7 x 90 minutes

Program description

The “Pain Relief” Ayurvedic treatment program focuses more on our body shell and tired body. It focuses on the regeneration of the musculoskeletal tissues, muscles, ligaments, and joints to relieve pain, stiffness, or symptoms of musculoskeletal diseases. A series of Ayurvedic massages and therapies aimed at relaxing the whole body and improving overall flexibility and vitality, which also has a positive effect on our state of mind and mental well-being. Each Ayurvedic treatment takes place in the privacy of luxuriously appointed massage rooms with comfortable loungers and a harmonizing environment.

Price of the program

CZK 25.000

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DETAILED DESCRIPTION OF THE PROGRAM

Ayurvedic Medicine – Diagnostics with an Ayurvedic specialist

Ayurvedic diagnostics differs from traditional Western medicine and involves a more comprehensive approach to harmonizing the state of your body and psyche. Ayurveda thus serves to set the life balance needed to ensure health and longevity and prevent disease. By diagnosing your alignment and identifying the needs of your body and mind, we will determine the causes of potential health problems, develop your individual plan, and suggest lifestyle changes, dietary modifications, recommended herbal remedies, and other therapeutic methods.

We will prepare for you:

individual treatment program (procedures and therapies) according to the diagnosis
recommendations and information materials tailored to your health condition
herbal supplements for the duration of the Ayurvedic program
daily support and consultation during the Ayurvedic program

Ayurvedic Diet – Setting up a Diet

Proper digestion ensures full nutrition of the body, cells, and all organs. The result is strong immunity, fitness, good memory and mood, beautiful skin, mental resilience, and zest for life. All imbalances and diseases begin with a disturbance in the quality of digestion. If digestion is excellent, health is excellent. With practical advice and guidance, we will support you and help you to improve your digestion, ensure a varied diet, and prepare meals at home using effective Ayurvedic spices. We also have tips on the right diet to boost energy for the body and brain, support stress resistance, and more.

We will prepare for you:

setting up a lifestyle and daily routine
a list of recommended foods according to your diagnosis and dosha
suggestion to adjust your diet according to your current state of health
a sample of a suitable diet
spices according to dosha

Healing Treatment "Pain relief"

Full body detoxifying massage and Ayurvedic therapy with emphasis on relaxation of the lower limbs. By activating reflex points on the soles of the feet where the nerve endings of all internal organs are located, the energy pathways of the whole body are harmonized. The soothing and blood-circulating effect of Ayurvedic massage relieves tension and fatigue and helps with headaches, insomnia, and nervousness. By stimulating the lymph, toxins are drained from the body, and the feet are relieved of swelling, tingling, and cold feet.
Deep dynamic Ayurvedic massage with herbal oil. The therapist focuses on releasing muscle tension in the problematic neck and back area, stimulating blood circulation with special strokes, activating lymph movement, draining toxins, and alleviating cellulite. This is followed by the application of warmed herbal oil to the lumbar area to relax and nourish the overworked part of the spine. Muscle tension loosens, and flexibility improves. You experience relief and freedom from body pain and a calming of the mind.
Ayurvedic massage with bags filled with a special mixture of herbs in combination with heated oil. It is suitable for relaxing stiff joints and muscles and for improving blood circulation and overall body flexibility. The therapy is finished with relaxation in a special Ayurvedic steam cabin. Thanks to the opening of the pores in the steam and the intense sweating process, the effect of the herbs is increased, the body is cleansed, and the overall regeneration of the organism takes place.
One of the most effective relaxation techniques awaits you. Rejuvenating full body Ayurvedic massage Abhyanga with oil according to your constitution will prepare you for a unique and intense experience of Ayurvedic massage of the specific area of the forehead, your so-called “third eye”. Especially applied to this sensitive area of the head, the oil induces a deep sense of calm and well-being, has powerful cleansing effects, helps treat migraines, improves eyesight, memory, and concentration, and reduces anxiety and depression. This more than 5000-year-old Ayurvedic technique of Shirodhara is rightly regarded as a therapy of royalty.
An intensive, yet very effective Ayurvedic therapy to revive and straighten the bending points in the body. The main focus is on targeted range of motion in the joints, to restore their functionality and to eliminate chronic pain caused by unbalanced tension in the body. A very strong detoxification of the body is activated, restoring the proper functioning of physiological processes and releasing the psychological and physical blockages present.
During the Ayurvedic program, you have started healing processes in your body. At the end of your journey at Ananda Spa, you will have the opportunity to consult your condition with our Ayurvedic specialist. You can also get advice on how to maintain the harmony you have gained in body and mind.