A boost in life

package focus

More Energy / Better Sleep / Vitality / Digestion Support / Lymph Circulation

package length

2x diagnostics + 7 procedures

package description

The Ayurvedic treatment package A Boost in Life is designed to help you find new energy and gain vitality, mood and vitality through diagnostics, proper nutrition and Ayurvedic procedures. During the week-long healing treatment, we will focus together on comprehensive care and health support, strengthening immunity as a means of preventing diseases and early intervention. The Ayurvedic package Boost in Life will become a guide for you to harmonize your lifestyle and support you in the fight against long-term fatigue and exhaustion.

Price of the package

CZK 25.000

You can book the package by phone or email:
+420 773 337 230
recepce@anandaspa.cz

DETAILED DESCRIPTION OF THE package

Ayurvedic Medicine – Consultation with an Ayurvedic doctor

Ayurvedic diagnostics differs from traditional Western medicine and involves a more comprehensive approach to harmonizing the state of your body and psyche. Ayurveda thus serves to set the life balance needed to ensure health and longevity and prevent disease. By diagnosing your alignment and identifying the needs of your body and mind, we will determine the causes of potential health problems, develop your individual plan, and suggest lifestyle changes, dietary modifications, recommended herbal remedies, and other therapeutic methods.

We will prepare for you:

individual treatment program (procedures and therapies) according to the diagnosis
recommendations and information materials tailored to your health condition
herbal supplements for the duration of the Ayurvedic program
daily support and consultation during the Ayurvedic program

Ayurvedic Diet – Setting up a Diet

Proper digestion ensures full nutrition of the body, cells, and all organs. The result is strong immunity, fitness, good memory and mood, beautiful skin, mental resilience, and zest for life. All imbalances and diseases begin with a disturbance in the quality of digestion. If digestion is excellent, health is excellent. With practical advice and guidance, we will support you and help you to improve your digestion, ensure a varied diet, and prepare meals at home using effective Ayurvedic spices. We also have tips on the right diet to boost energy for the body and brain, support stress resistance, and more.

We will prepare for you:

setting up a lifestyle and daily routine
a list of recommended foods according to your diagnosis and dosha
suggestion to adjust your diet according to your current state of health
a sample of a suitable diet
spices according to dosha

Healing Treatment "A boost in life"

A full-body detoxifying Ayurvedic therapy with an emphasis on relaxing the lower limbs. By activating reflex points on the soles of the feet, where the nerve endings of all internal organs are located, the energy pathways of the entire body are harmonized. The calming and blood-pumping effect of the therapy relieves tension and fatigue, helps with headaches, insomnia and nervousness. By stimulating the lymph, toxins are removed from the body, and the feet are relieved of swelling, tingling, and coldness.
This Ayurvedic therapy begins with a short herbal bath to promote energy and lymph flow. This is followed by an Ayurvedic therapy with nourishing and nurturing oil, which focuses on the midsection to support the abdominal organs and the places where food is transformed into energy. The effectiveness of the Ayurvedic procedure is enhanced by applying a heated medicinal oil compress to the abdominal area. The benefits include stimulating the digestive and excretory mechanisms and releasing accumulated stress in the body.
The Ayurvedic procedure is performed with pouches filled with a special mixture of herbs in combination with heated oil. It is suitable for relaxing stiff joints and muscles, improving blood circulation and overall flexibility of the body. The therapy is concluded with relaxation in an herbal steam cabin. Thanks to the opening of pores in the steam and the intensive sweating process, the effect of the herbs increases, the body is cleansed and the body regenerates overall.
After a relaxing bath with selected medicinal ingredients, salt and essential oils, a deep dynamic Ayurvedic procedure with herbal oil follows. The therapist focuses on releasing muscle tension in the problematic area of the neck and back, using special strokes to stimulate blood circulation, activate lymph movement, remove toxins and reduce cellulite. You experience relief and liberation from body pain and calm the mind.
To increase your overall vitality and immunity, relax in our private spa, which includes a steam bath, a combined sauna and a bathtub for two. You can take advantage of the private wellness opportunity to relax with an escort or partner. Light refreshments in the spa are a matter of course.
A soothing oil therapy of your choice: hypoallergenic rosehip oil or aromatic Sultane de Saba oil. This rejuvenating facial treatment cares for your skin, increases its elasticity and vitality, and improves regeneration. It helps to reduce scars and signs of aging. At the same time, it deeply calms and relaxes the mind.

As an alternative to this treatment, we offer a 1-hour private spa session for anyone who is uncomfortable with having their face touched.
During the Ayurvedic program, you have started healing processes in your body. At the end of your journey at Ananda Spa, you will have the opportunity to consult your condition with our Ayurvedic specialist. You can also get advice on how to maintain the harmony you have gained in body and mind.

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PARTNER HOTEL OFFER

Are you looking for accommodation during your visit to Ananda Spa? In cooperation with our partner hotels, we offer Ananda Spa clients more favorable accommodation prices in Prague. When purchasing a procedure or package, you will receive access details to obtain a discount at the Ananda Spa reception. You can then book your accommodation directly at the hotel of your choice.