Treatment program

Ideal weight

Program focus

Detoxification /Reduction of excess fat/ Improvement of metabolism / Skin toning/

Program length

7 x 90 minutes + 5 days of preparation

Program description

Weight loss with Ayurveda is easier and more sustainable than a diet. We will focus on cleansing the intestinal tract, boosting metabolism, reducing fat, and overall detoxification of the body. Using an individually adjusted daily regimen, including the inclusion of herbal supplements and a recommended diet according to your constitution, you will support your weight reduction in the long term. The following procedures are aimed at detoxifying the body, regulating blood sugar, harmonizing the thyroid gland and overall balance, and calming the body.

Price of the program

CZK 25.000

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DETAILED DESCRIPTION OF THE PROGRAM

Ayurvedic Medicine – Diagnostics with an Ayurvedic specialist

Ayurvedic diagnostics differs from traditional Western medicine and involves a more comprehensive approach to harmonizing the state of your body and psyche. Ayurveda thus serves to set the life balance needed to ensure health and longevity and prevent disease. By diagnosing your alignment and identifying the needs of your body and mind, we will determine the causes of potential health problems, develop your individual plan, and suggest lifestyle changes, dietary modifications, recommended herbal remedies, and other therapeutic methods.

We will prepare for you:

individual treatment program (procedures and therapies) according to the diagnosis
recommendations and information materials tailored to your health condition
herbal supplements for the duration of the Ayurvedic program
daily support and consultation during the Ayurvedic program

Ayurvedic Diet – Setting up a Diet

Proper digestion ensures full nutrition of the body, cells, and all organs. The result is strong immunity, fitness, good memory and mood, beautiful skin, mental resilience, and zest for life. All imbalances and diseases begin with a disturbance in the quality of digestion. If digestion is excellent, health is excellent. With practical advice and guidance, we will support you and help you to improve your digestion, ensure a varied diet, and prepare meals at home using effective Ayurvedic spices. We also have tips on the right diet to boost energy for the body and brain, support stress resistance, and more.

We will prepare for you:

setting up a lifestyle and daily routine
a list of recommended foods according to your diagnosis and dosha
suggestion to adjust your diet according to your current state of health
a sample of a suitable diet
spices according to dosha

Healing Treatment "Ideal weight"

Starting the detoxification process in a private SPA, applying SAVON NOIR WITH EUCALYPTUS AND ARGAN (magic black soap) in the steam cabin using a massage bag and glove to increase blood circulation in the skin. Activation of the lymph and start of detoxification of the body. Thanks to the cooling of the body during the sauna treatment, we accelerate our combustion. This is followed by a peeling massage, which activates the microcirculation of the subcutaneous system. The body is then better oxygenated and detoxified.
The therapy begins with passive exercises with controlled breathing to activate the diaphragm, with a feeling of life energy through the respiratory tract. According to the individual setting, we move on to a massage of the center of the body to support the abdominal organs and digestion. The benefit is the activation of the digestive and excretory mechanism, the release of accumulated stress in the abdominal area and the harmonization of the flow of energy throughout the body. It ends with relaxation in the steam room.
Deep dynamic massage with herbal oil. The therapist focuses on releasing muscle tension in the problematic area of the neck and back, using special strokes to stimulate blood circulation, activate lymph movement, remove toxins and reduce cellulite. This is followed by the application of heated herbal oil to the lumbar area to relax and nourish the overworked part of the spine. Muscle tension is released, flexibility is improved. You experience relief and freedom from body pain and a calming of the mind.
A full-body detoxifying massage with an emphasis on relaxing the lower limbs and activating the nerve endings of all internal organs. Stimulating the lymph system removes toxins from the body, relieving swelling, tingling and cold extremities.
Massage of the head, neck, shoulders, and chest, the areas with the most nerve endings, to harmonize the thyroid gland. Massage of the face and head helps to balance the activity of the pineal gland and pituitary gland. Smooth strokes release subtle tension under the skin. Pressure points act on deeper tissues or reflexively on associated organ systems, ending with the royal therapy of Shirodhara, to relieve tension headaches and insomnia, and regulate moods.